The third Monday in January — Blue Monday — has been named the most depressing day of the year. Consider eating salmon, spinach, kale, almonds, dark chocolate and berries for a pick-me-up.

The song Mood Ring combines upbeat production with sharp lyrics, showcasing Lorde's unique ability to blend satire with relatable themes of anxiety.

Paired Candle Collection? ‘Until recently,’ says Jo Malone London’s head of fragrance Celine Roux, ‘we’d been talking about home fragrance the same way we’d been talking about personal fragrance. But ...

8 tips to beat Blue Monday If you’re going through the January blues or feeling the effects of Blue Monday, here are 8 mood-boosting tips to get you through the day ...

Colour has a real effect on how you feel and experts say it has the power to improve your mood. Just think about how your favourite red lipstick makes you feel more powerful or how a vase full of ...

While earthy tones provide a grounding effect, bright colours like orange and yellow can increase optimism. When it comes to makeup, choosing the right colours isn't just about trends, it’s about ...

Today, Blue Monday, is thought to be the most depressing day of the year. While overall contentment can take some work, there are some quick ways to feel happier and elevate your mood on the spot.

Swing & Soul is the second in a series of recordings by Blue Moods, one of the projects initiated by Posi-Tone Records producer Marc Free to attract new listeners to jazz. The release showcases a ...

Blue-light filtering spectacle lenses were not superior to non-filtering lenses in reducing visual fatigue associated with computer use, according to a review published in Cochrane Database of ...

While green has a slightly longer wavelength than blue, it still offers similar benefits to your mood.

Business sentiment in the German automotive industry slid deeper into negative territory in August, according to a survey, providing a gloomy backdrop to labour talks due to start on Wednesday at ...