ICMR-NIN Dietary Guidelines for Indians 2024 term HFSS foods as those prepared with excessive fats, sugar or salt. Scientific ...

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine ...

Non-communicable diseases account for over 60% deaths in India, with cardiovascular diseases being the leading cause. The ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

Walk into any local supermarket and you’re surrounded by thousands of products designed to grab your attention with bright ...

Potassium is an essential mineral in our diets ... LPH Catering has made the switch to K-salt permanently. The food caterer's general manager Shoan Lee said his chefs tested the K-salt in dishes ...

Magnesium deficiency can manifest in various facial and eye-related symptoms. These include eye twitching, puffy eyes, dark ...

As the summer heat soars across India, staying hydrated isn t just about drinking more water - it s about doing it smartly.

Lidl, Tesco, Iceland and other UK supermarkets have issued recall warnings to shoppers, with the FSA saying "do not eat" ...

Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, ...

Lidl, Tesco, Iceland and other UK supermarkets have issued recall warnings to shoppers, with the FSA saying "do not eat" ...