Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

At 51 years old, I’m stronger, more flexible, and more empowered than I’ve ever been — and in this video, I’ll show you why aging is not a limitation when it comes to yoga, flexibility, or strength.

PAWTUCKET – The Leon Mathieu Senior Center, 420 Main St., will hold Yoga for Parkinson’s on Tuesdays at 2 p.m.