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It is currently unknown whether ultra-processed foods (UPFs) consumption is associated with a higher incidence of multimorbidity. We examined the relationship of total and subgroup consumption of UPFs ...
When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.
Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties when cooled.
Eggs are a great source of protein, with about 6.3 grams per large egg, but they're not your only option. Plenty of other foods, such as Greek yogurt, edamame, chicken, nuts, and more, pack even more ...
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