Another myth is that fasting makes you lose muscle. While it's true that the body may use some protein to generate energy ...

New research shows that the brain’s slow oscillations and sleep spindles — key rhythms that consolidate memories during sleep ...

Prenatal stress in mothers can leave a lasting imprint on their offspring, predisposing them to depression-like behaviors.

Night sweats can be disruptive and uncomfortable, often leaving you drenched in sweat and confused about what caused them. While medical conditions like hormonal imbalances, infections, and ...

In a scientific first, researchers from Vanderbilt University and the University of California, San Diego, have generated a ...

With a new method, researchers have captured a high-resolution metabolic “map” of how cells orchestrate glucose processing, ...

At some point during the evolution of life on Earth, inorganic matter became organic, nonliving matter became living. How ...

Today, scientists work to develop synthetic cells that mimic living cells, hoping to uncover clues that will help answer the ...

While it's often associated with energy boosts and alertness, caffeine also offers several science-backed health benefits when consumed in moderation. Here’s a breakdown of how caffeine can positively ...