Research shows that campfires can reduce blood pressure and improve mental health, as experts explain how they promote social ...

Float therapy involves floating in lukewarm water (meant to match your body temperature) mixed with magnesium sulfate, or ...

Learn effective strategies to cope with depression, including self-care, support networks, and mindfulness techniques for ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

Magnesium is another important mineral. It helps regulate the nervous system and may support relaxation. A 2017 study found that people with mild anxiety or depression felt better after taking ...

Liberals are more than twice as likely to say they have poor mental health — while conservatives are more than twice as likely to say their mental wellbeing is “excellent.” Is it any wonder?

The Trump administration is facing a May 12 deadline to declare if it will defend Biden-era regulations that aim to enforce laws requiring parity in insurance coverage of mental and physical ...

More men than ever are getting help for their mental health — and while lots of reasons bring them to therapy, it’s seen as a major green flag for women on the dating scene.

Over a decade after the viral "ALS Ice Bucket Challenge," these college students sparked a new trend in support of mental health. Reactions are mixed.

Yoga is one of the best remedies for the mind as it works to provide balance to the mind. Know these yoga poses to help your ...