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The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial ...

Mediterranean vegan recipes make it easy to enjoy the delicious flavors associated with countries like Italy, Greece, and ...

Suzy Karadsheh remembers accompanying her father to the open-air market, or souk, in the coastal city Port Said, Egypt, to ...

Prepared chicken means this recipe can be put together in mere minutes and results in an elegant and delicious main course.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

Mediterranean food is so addictive because it blends vibrant flavors with natural freshness. These 17 Mediterranean idea ...

Mediterranean food is always a good idea. From coastal Italian flavors to dishes that are famous in the Grecian islands and everything in between, you'll find a new (or old) favorite in this ...

Mediterranean Salmon & Quinoa Bowl with Roasted Red Pepper & Carrot-Ginger Purée Ingredients Salmon: 1 salmon fillet (4-6 oz, wild-caught if possible) 1 tbsp olive oil 1 tbsp lemon juice ½ tsp dried ...

End your day in Italy, Greece, Turkey or Spain with these Mediterranean-inspired recipes packed with healthy proteins, seasonal vegetables and a good glug of olive oil. Here are 14 fresh ideas for ...