Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The Meatlovers Skillet satisfies carnivorous cravings, while the Greek Skillet incorporates gyro meat, tomatoes, onions, and ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

From a quaint bungalow cafe in Mumbai to a restaurant in Hyderabad that used to be a car service centre, there is a lot to ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

The post 31 Mediterranean Recipes That Were Built by Hand, Shared by Heart, and Never Measured by Algorithm appeared first on ...

Forget Atlantis. Without realizing it, vast numbers of tourists spend their holiday each year on the lost continent of Greater Adria,” declared Douwe van Hinsbergen, professor of global tectonics and ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...