Use these plates to decorate your tablescape or display them on a plate easel as decor in your kitchen or dining room. Black and White Mediterranean Pattern Bowl, $1.25, at Dollar Tree ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

1. Bring a saucepan of water to a boil. Have on hand a large bowl of cold water. Remove the cores from the tomatoes and cut a very shallow X on the smooth end of each one.

Use these plates to decorate your tablescape or display them on a plate easel as decor in your kitchen or dining room. Black and White Mediterranean Pattern Bowl, $1.25, at Dollar Tree ...