This story is from August 7, 2000 Forget cartoon network, these kids believe in meditation Rahul Chandawarkar / TNN / Aug 7, 2000, 10:49 IST AA Follow us ...

“Meditation helps children to be able to focus and to be able to self-regulate through mindfulness,” Kelsang Pagma, a Buddhist nun who teaches the kids’ meditation class at Kadampa, said.

Experts say kids who feel anxious about the COVID-19 pandemic or have trouble falling asleep may benefit from developing their own meditation practice.

If you can do a downward-facing dog, you’re among the increasing numbers of Americans doing yoga. A new report says more adults — and even kids — are practicing yoga and meditation. A ...

New CDC reports show meditation and yoga have grown significantly in popularity among U.S. kids and adults.

And something kids certainly understand is apps, which drive them to clamor for your phone. This makes apps an ideal way to incorporate meditation and mindfulness into children's lives.

While meditation is regularly practiced by only a fraction of Americans, its popularity is growing, especially for children.

One local black belt expert is teaching his students to meditate to achieve the full understanding of martial arts.

And something kids certainly understand is apps, which drive them to clamor for your phone. This makes apps an ideal way to incorporate meditation and mindfulness into children's lives.