Shang-Chi star Simu Liu opens up to Kevin Hart in a new interview about why he minimizes his martial-arts skills. ... And so I did the training that was necessary." PS, There’s More. PS, There ...

It is this truth that has fueled my martial arts training for the past two decades and I suspect this same truth will keep me going for many more. Andy Le: My favorite quote is “Pain is ...

Martial arts training can clearly enhance many aspects of holistic health. So, if you are already training, please continue, or if you are considering giving martial arts a go, please do so as well.

Evidence shows that martial arts training--and activities like horseback riding--focused on physical and mental integration can be effective in improving communication in autism.

In a US study, children aged 8-11 were tasked with traditional martial arts training that focused on respecting other people and defending themselves as part of an anti-bullying program.