News

Reitz High School holds band practice during sweltering heat wave
EVANSVILLE, Ind. (WFIE) -It’s been a grueling week for the Reitz High School Marching Band. These students have been putting ...
Men's Fitness on MSN2d
These are the 3 best banded warm-up drills to do before any workout
Struggling for mobility? Prepare your muscles for the main event with these 3 great banded warm-up drills The post These are the 3 best banded warm-up drills to do before any workout appeared first on ...
hometownsource.com2d
Riverfest full of corn dogs, racing ducks and hometown pride
From early- morning races to pie-covered faces, rubber duck flotillas and more corndogs than the State Fair on opening day, ...
A PT shares how to warm up properly for strength training – and when you can skip it
You weren’t misled: improving blood flow and raising your body temperature is key before a workout. ‘Muscle becomes more pliable, like elastic, when it gets warmer,’ Vincent says. This enhances ...
Auburn Citizen6d
Auburn Vanguard Marching Band's Harvest of Sound returns
Members of the Auburn Vanguard Marching Band brave chilly weather to practice into the evening Monday for the upcoming Harvest of Sound competition. Kevin Rivoli, The Citizen ...