A group of Tibetan Buddhist monks is visiting San Luis Obispo this week as part of a three-week tour featuring the creation ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, or even to just relax, read a book, have a cup of tea or fall asleep.

1 NeuroMeditation Institute, Eugene, OR, United States; 2 Department of Psychology, University of Victoria, Victoria, BC, Canada; The purpose of this study was to examine whether a virtual reality ...

The official celebration programme, organised in association with the Embassy of India, featured dynamic yoga sessions, live ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Meditation can improve mental clarity, alleviate stress, and promote holistic well-being. If you're a beginner at meditation, starting with simple techniques can make the whole process easier and ...

The Abu Dhabi Music & Arts Foundation and Seoul Museum of Art Offer Up a Cross-Cultural Meditation on Medium "Layered Medium: We Are in Open Circuits" and “Intense Proximities” confront the ...

Through yoga, breathing exercises, meditation and mindfulness, she became a much stronger person than before. In an interview with the Times of India, Hina opened up about her journey and shared that ...