A group of Tibetan Buddhist monks is visiting San Luis Obispo this week as part of a three-week tour featuring the creation ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Experience deep relaxation with this 15-minute guided yoga nidra meditation perfect for calming the mind and body #YogaNidra #GuidedMeditation #DeepRelaxation #YogicSleep #MeditationPractice #Mindfuln ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, or even to just relax, read a book, have a cup of tea or fall asleep.

When one person takes the time to regularly be still and attend to a specific cue, such as their breath or a mantra, their ...

1 NeuroMeditation Institute, Eugene, OR, United States; 2 Department of Psychology, University of Victoria, Victoria, BC, Canada; The purpose of this study was to examine whether a virtual reality ...

The official celebration programme, organised in association with the Embassy of India, featured dynamic yoga sessions, live ...