The official celebration programme, organised in association with the Embassy of India, featured dynamic yoga sessions, live ...

The Iranian-American painter’s remote former hunting lodge in the hamlet of Garrison is a place for contemplation in complex ...

Kangaroo Kids International Preschool, India’s no. 1 premium international preschool brand, celebrated the International Day of Yoga with engaging, age-appropriate yoga and mindfulness activities ...

Rinpoche is widely respected as a young yet erudite master, having attained the scholarly rank of Khenpo, equivalent to a ...

Where to go for post-festival rest, recovery and relaxation - Feeling tired and wired after Glastonbury weekend? Get some R&R at these wellness and travel expert-approved locations ...

Tibetan monks visit Cleveland, hosting public events and offering individual services such as spiritual counseling and guided meditation.

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness ...

In this video we provide 1 hour of beautiful zen music with oriental instruments like koto, guzheng and sitar to be used as a ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

The Bhagavad Gita acknowledges the mind's restless nature, a challenge for every meditator. Observing the mind's wandering is actually the start of meditation, not failure. Meditation shifts brain ...

After all, Buddhist meditation is an ancient practice – even science, according to some. Tibetan Buddhism, as embodied by the Dalai Lama, is what many people think of when you mention meditation.