A growing term in fitness culture, menorexia describes men’s unhealthy obsession with extreme dieting and muscularity, ...

ONE WAY SAMUEL likes to think about organizing the muscle groups of the body is by dividing them into two groups: The main ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Sperm production requires the scrotum to remain a few degrees cooler than the rest of the body. When that balance is ...

Men don’t escape hormonal changes with age — they just experience them differently. Known as andropause or male menopause, ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Democrats have taunted Donald Trump’s idea of peak fitness, using the party’s official social media account to post an ...

Officially tapped People Magazine's 'Sexiest Man Alive' 2025, British actor Jonathan Bailey consistently gives the people ...

Male infertility happens when a man’s body is unable to produce healthy sperm, deliver them properly, or when something ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.