Dark traits like narcissism and psychopathy are often associated with dysfunction, but new findings reveal that certain ...

Being able to feel happy when with others can be an important way to bring your emotions in control. New research shows how this plays out in people with borderline disorder.

When it comes to solving major issues in a relationship, remember that the two most critical factors are your shared ...

Although health anxiety is a normal response to chronic illness, it can become debilitating. Learn how to identify and treat ...

Social anxiety can hamper one’s overall quality of life. To understand it better, we reached out to our expert to know its symptoms, causes, and treatment options.

For many students of color, adjusting to college means navigating unfamiliar academic and social settings, often while also ...

Michael W. Regier, Ph.D. is a Certified Emotionally Focused Couples Therapist who works with individuals and couples. He and ...

However, there are signs we can spot in our thoughts that allow us to identify and separate innocent imagination from harmful fantasy. Psychologists estimate that maladaptive daydreaming has taken off ...

While some degree of perfectionism may be healthy, maladaptive perfectionism can lead to stress, burnout, and relationship conflicts. Red flags include frequently feeling like a “failure,” ...

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.