Over the last few years, there’s been a social media explosion of people who identify as maladaptive daydreamers. For example, a Reddit group includes more than 72,000 members and # ...

Cognitive restructuring offers an opportunity to notice these maladaptive thoughts as they occur. You can then practice reframing them in more accurate and helpful ways.

At its fundamental base, psychotherapy can be considered to be focused on developing ways of understanding and assessing maladaptive patterns of thinking, feeling, acting, and relating and ...

Maladaptive daydreaming is a term that refers to when a person spends an excessive amount of time daydreaming. Often, this behavior may develop as part of a coping mechanism. This article will ...

So-called maladaptive daydreamers compulsively engage in vivid fantasies and daydreaming plots so excessively that it interferes with their ability to function in daily life.

Maladaptive daydreaming is daydreaming that's extremely excessive ... Soffer-Dudek gives social anxiety as an example: ... "If you never thought it was a problem, then it's not a problem," Dr ...

Some people, for example, have aphantasia, so they don’t see their thoughts in pictures. Others may not be able to hear their ...

In fact, psychology studies suggest that individuals diagnosed with various psychopathological disorders, including depression and anxiety disorders, can experience maladaptive spontaneous thought ...