Mel Robbins wants you to "catch yourself" and say the six-word mantra that she says changed her life, next time you feel ...

Could your patterns of thinking be early signs of anxiety and depression? A recent study uncovers clues for early detection ...

Other findings suggest that rumination was connected to both restriction of food intake and maladaptive eating patterns in women specifically (Dondzilo et al., 2016). Dieting and restrictive eating ...

Readers on reading: Responses to David Brooks’s column about the state of literacy in America. To the Editor: Re “We’re Just Not as Good at Thinking Anymore,” by David Brooks (column ...

In the future, the four spontaneous thinking sub-types they uncovered could be explored further and could even be integrated into theoretical models of maladaptive thinking patterns or therapeutic ...

Although this pattern contradicts the depressive self-focusing style hypothesis, it is largely consistent with self-focus avoidance observed in non-clinical samples (40, 55–57). This could suggest ...

However, catastrophizing as a cognitive distortion (i.e., excessive or unreasonable thinking pattern) and maladaptive ER strategy can be affected by other psychopathogenic thinking patterns. In the ...

I learned to gradually reframe my negative thinking patterns and helped me reshape my brain‘s responses to trauma," the expert further added. Mental Health; Lets Talk About Mental Health; ...