When we experience a difficult emotion, such as anger, sadness or anxiety, many of us try to push those feelings down instead of processing what we're feeling. But learning how to regulate your ...

Maladaptive daydreaming is a proposed mental health disorder characterized by imagining fantastical scenarios to the extent ...

Mediator L. Craig Nierman discusses some tactics for fending off “Zoom Fatigue” and making yourself better understood in the online setting.

Have something to say about this? Submit a letter to the editor! The Bridge office is located on the Greenway Institute campus (formerly Vermont College of Fine Arts), Stone Science Hall, 62 Ridge St.