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Do you buy snacks on the recommendations of an influencer or do your due diligence? The recently released Healthy Snacking ...

Enjoy makhana as a light, standalone snack or with healthy combos like roasted seeds or herbal tea. Avoid mixing it with sour ...

A Harvard-led study reveals 17 common daily habits that increase the risk of stroke, dementia, and late-life depression.

During Shravan, devotees avoid non-vegetarian foods, onion, garlic, regular salt, grains, pulses, processed items, and ...

According to the survey report, makhanas and flavoured dry fruits have emerged as the preferred option, as 36 per cent of ...

During Shravan fasting, nourish your body with low-calorie, nutrient-rich foods like fruits, samak rice, sabudana, lauki, ...

Sonam Kapoor’s healthy diet includes the benefits of roasted makhana. Here’s why this superfood could be great for you too.

Makhana, also known as Lotus seeds or fox nuts, is a superfood containing powerful nutrients and antioxidants. It offers several health benefits.

Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.

Makhana Raita: Prepare this dish during summer to get health benefits, know recipe To stay healthy, special attention should be paid to food and drink. The summer season affects health.