Do you buy snacks on the recommendations of an influencer or do your due diligence? The recently released Healthy Snacking ...

Enjoy makhana as a light, standalone snack or with healthy combos like roasted seeds or herbal tea. Avoid mixing it with sour ...

Makhana, also known as foxnut, is considered to be a healthy snack. In recent times, it has become India's answer to ...

Functional snacking is on the rise as consumers prioritize wellness and seek snacks with added health benefits. This trend ...

Healthy snacking can be tough due to seemingly good options going wrong or less actual healthy options. The good thing is you can still find healthy options that fill your stomach. One of them is ...

According to the survey report, makhanas and flavoured dry fruits have emerged as the preferred option, as 36 per cent of ...

A Harvard-led study reveals 17 common daily habits that increase the risk of stroke, dementia, and late-life depression.

During Shravan, devotees avoid non-vegetarian foods, onion, garlic, regular salt, grains, pulses, processed items, and ...

Once just a fasting snack, fox nuts (makhana) have emerged as a modern superfood. Low in calories yet rich in protein and antioxidants, they support weight loss and even help manage diabetes.