AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Rabada leads Proteas before batters wilt under Australia pressure in WTC Final Manhunt intensifies for ex-Transnet employee linked to whistleblower hit An open letter to Comrades organisers: The race ...

Common causes of pain in your lower left abdomen include diverticulitis, gas, and irritable bowel syndrome (IBS). In more severe cases, kidney stones, ectopic pregnancy, or testicular torsion may ...

Over time, chronic back pain can impact not just mobility but also mental and physical well-being, often affecting sleep, mood, and overall quality of life. If left unmanaged, it can lead to a ...

A woman who was diagnosed with stage three cervical cancer at 25 after delaying a routine smear test initially believed her ...

Find instant relief from monsoon joint pain with expert-recommended yoga poses. Learn how these simple stretches and ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going for a hike during your recovery period and beyond can help accelerate ...

Knowing whether to reach for ice or heat after an injury can help you relieve your pain more quickly. Ice works best during the first 48-72 hours after an injury to reduce swelling and pain.

Acute back pain, affecting up to 80% of people, is a prevalent issue, especially among older individuals, causing discomfort ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...