Hold for 30 seconds, keeping tension throughout the glutes and hamstrings. Why it rocks: While good mornings are a rockstar ...

Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases ...

Over 9 in 10 people in S'pore aged 50 years or older carry the chickenpox virus, which may later reactivate as shingles. Read ...

After enduring prolonged pain in her right foot and lower leg, and finally undergoing Achilles tendon surgery in Germany, ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

The government shutdown has left many federal workers furloughed, caused nationwide flight delays, left small businesses unable to access loans and put nonprofit services in jeopardy. It’s only ...

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Promising tax cuts without offsetting spending cuts is politically painless so long as constituents believe they “pay for ...

New York Giants running back Cam Skattebo suffered a potential season-ending injury during Sunday's game against the Philadelphia Eagles.

Senate Majority Leader John Thune criticizes Democrats for the government shutdown, urging them to pass a clean funding ...

"It wasn’t until I developed a random blind spot in my eye that my mom took me to the ER. They ordered a head CT that caught ...