Fitgurú on MSN

The Single 60-Second Move That Eliminates Lower Back Pain and Bulletproofs Your Joints

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...
Fitgurú on MSN

6 Simple Moves to Instantly Crush Lower Back Pain and Bulletproof Your Spine for Life

You don't need to spend an hour struggling with pain relief. By dedicating just nine strategic minutes a day to these six ...
Fit&Well

A physical therapist says three stretches will help to loosen your tight lower back

“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a ...
Fit&Well

Why menopause causes hip pain and five exercises to treat it

“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...
People

Dad, 38, Thought His Back Pain Was a Sign of Getting Older. He Died 2 Months Later

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage 4 rectal cancer Kennedy News and Media Steve Burrows, 38, began getting ...
Forbes

A Wounded Knee Leaves USMNT Left Back Robinson On The Outside Looking In

AUSTIN, TEXAS - OCTOBER 07: Ricardo Pepi #16 of the United States celebrates with Brenden Aaronson #11 of the United States and Antonee Robinson #5 of the United States after scoring against Jamaica ...
New York Post

Painkiller taken by millions doesn’t ease chronic pain, study warns — and can trigger serious side effects

Talk about a dose of disappointment. A new analysis suggests that millions of Americans with chronic pain are being prescribed an opioid that does little to ease their suffering. To make matters worse ...
Self

My Horrible Back Pain Was Actually This Weird Health Issue

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...
Popular Science

5 low back stretches to relieve aches and pains

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...
Monthly Prescribing Reference

Cannabis Extract VER-01 Safe, Effective for Chronic Low Back Pain

Recent study met primary end point of reduction of numeric rating scale pain intensity in double-blind 12-week treatment phase. HealthDay News — The cannabis extract VER-01 is safe and effective for ...
clinicalpainadvisor.com

Cannabis Extract VER-01 Safe, Effective for Chronic Low Back Pain

Recent study met primary end point of reduction of numeric rating scale pain intensity in double-blind 12-week treatment phase. Matthias Karst, M.D., from Hannover Medical School in Germany, and ...
Reuters

US auto bankruptcies show rising credit pain in low-income households

NEW YORK, Sept 30 (Reuters) - Two auto sector bankruptcies have rattled parts of the U.S. credit market, raising concerns about a deterioration in the financial health of low-income households and ...