Pain under your left rib cage or breast is common, especially after eating or while seated. There are several possible causes and ways to relieve the pain. The pain can be associated with organs such ...

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Side-sleeping is one of the most common positions and generally considered the best for your spine. According to The Sleep ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Los Angeles Lakers star LeBron James is out with a sciatica injury. He will miss the game against the Memphis Grizzlies. The team is relying on other ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No ...

When Sam Taylor was 11, his eye doctor noticed his optic nerves were completely swollen, leading to a diagnosis that changed his life forever ...