Almond and oat milk are two popular dairy substitutes. Although they have similar nutritional profiles, subtle differences ...

Curd is an inseparable part of our day-to-day diet, but there are times when you find your homemade curd sticky and slimy. Have you ever wondered why it turns so gooey, despite following the same ...

As cited from Doral Health and Wellness, milk, especially those with higher fat content, can provide useful additional ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

If ice cream is part of your weekly routine – or even your nightly one – it’s worth finding a version that satisfies your sweet tooth without sending your carbs through the roof.

Find out why milk can cause mucus and learn effective strategies to minimise its impact From switching to low-fat milk to ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

All Hands on Deck for ADD MILK! Event Those who helped-on site at the community event on June 28 to celebrate the one-year anniversary of the ADD MILK! campaign pause for a picture! LOS ANGELES, June ...

If you're browsing the supermarket fridge for reduced-fat milk, it's easy to be confused by the many different types. You can find options labelled skim, skimmed, skinny, no fat, extra light, lite, ...

Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.