There are so many weight loss recipes going viral this time of year, and if you’re getting a little tired of healthy soup and ...

Looking for the best new high-protein, low-calorie foods at Costco this month? 💪 In this September 2025 Costco haul, I’m ...

These low-calorie packable lunches are easy to prepare. Each recipe has 350 calories or fewer per serving for the perfect ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

Your stomach starts growling at 3 PM, and suddenly that bag of chips in the office kitchen becomes irresistible. Sound familiar? The battle between hunger and healthy eating doesn’t have to end in ...

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Diets go in and out of style all the time, but one weight-loss method that continues to be many people's ...

Ottawa, Oct. 20, 2025 (GLOBE NEWSWIRE) -- The global low-calorie foods market size stood at USD 10.10 billion in 2024 with a forecasted growth trajectory from USD 10.83 billion in 2025 to USD 20.24 ...

The research explored whether popular diets such as low-calorie, vegetarian, and gluten-free diets have a direct causal ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

A new study reveals a simple change: switching from whole milk to skim milk could reduce the risk of death and heart disease.