The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

For cheese lovers managing high blood pressure, the idea of cutting out this beloved dairy might feel like a true sacrifice.

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall nutritional value. Here’s how each stacks up for a 2-ounce serving, ...

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

One trusty 8×8 pan, 17 wholesome recipes, endless weeknight wins—this unsung kitchen hero makes meal prep (and cleanup) a ...

Hypertension or high blood pressure can creep up silently. So along with regular medical checkups, exercising regularly and ...

“A nourishing pantry staple gives maximum nutritional benefit for meals and snacks with little or no preparation ,” says Bethany Ferguson, RDN, IBCLC, registered dietitian. The following eight pantry ...

Madelyn Parmentier, a children’s dietitian at Dartmouth Health, tackles a menu of food- and feeding-related issues in newborns through 20-year-olds. Her goal? Establish a healthy relationship with ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

The days of school Domino’s—and school pizza in general—are numbered. Health and Human Services Secretary Robert F. Kennedy ...