We tried seven store-bought chocolate ice creams to find the richest and creamiest pick—and one was an absolute chocolate ...

The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat ...

Much of the research has been conducted on milk and dark chocolate because they contain cacao solids, which come from the cacao plant. (White chocolate doesn't contain cacao solid ...

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

Is your dad eating right for his gut? Discover 10 everyday foods that harm gut health, and better choices to support digestion, immunity, and ageing well.

I love dessert mashups, and these Dubai chocolate Rice Krispies might be the best one yet. Inspired by the trendy Dubai ...

But it’s not just the timing of our meals that affects our sleep; the food we’re eating has an impact too.

Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...