The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

A Michigan company is recalling a sweet dark chocolate treat after it was revealed it might have undeclared milk in it.

Can you get the biggest caffeine kick from a bar of dark chocolate or a cup of coffee? We looked into how much caffeine each ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...