Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Forget expensive supplements! Indian kitchens offer affordable, protein-rich alternatives like sattu, ragi, and millet ...

1. Low-Fat Cottage Cheese In addition to being a rich source of protein, low-fat cottage cheese contains vitamins and ...

McDonald's is reviving its long-lamented Snack Wrap and leaning into affordable eats as it looks to reverse a rare sales ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

From popcorn made from waterlilies, to weight management legumes, to a low-carbon cocoa replacement, 12 businesses have made ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

A multiyear collaboration yields high-performing teff lines, offering hope for water-stressed farmers and advancing research ...

From refreshing salads to crowd-pleasing mains and dreamy desserts, these recipes will steal the show at any summer potluck.

As regenerative farming enters the mainstream, does the industry need to come to an agreement on what it means? And without ...

In a large bowl, stir together mayonnaise, sour cream, Creole mustard, horseradish, parsley, Worcestershire sauce, smoked paprika, hot sauce, garlic and salt. Transfer to an airtight container and ...