NEXT reports on the fastest-growing small food businesses for 2026, highlighting trends like functional foods, global flavors ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

What you should avoid eating before a night of heavy drinking on New Year's … and what you should rather eat/ drink before you do.

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of ...

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, ...

Here are some smart shopping strategies for better diabetes management: Preparing a weekly meal plan and grocery list helps ...

The everyday choices on your plate can help stabilize blood sugar, boost energy, and protect your health for years to come.

Enjoying a holiday feast doesn't have to be challenging for people on GLP-1 medications, but experts caution that certain ...

Discover how the unique fermentation process of sourdough creates a metabolic advantage, offering a gentler glucose response ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Low-glycemic foods are often high in fiber or resistant starch, and they digest more slowly. This delays and spreads out the release of glucose into the bloodstream, avoiding sudden spikes. As per ...