As the international food and beverage sector continues to adapt to the accelerating demand for nutritious, allergen-friendly pantry staples, Beijing Shipuller Co., Ltd. has officially introduced an ...

AIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many ...

Forget the old fears about cholesterol; this nutrient-dense superfood is actually a powerful tool for stabilizing glucose and ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

VCG. On a morning in Sanlitun, Beijing, 32-year-old office worker Zhang Yuan scoops up a spoonful of low-GI (glycemic inde ...

Nuts and seeds are full of healthy fats, protein, and fiber and are an excellent source of many vitamins and minerals. Nuts ...

A balanced diet should comprise adequate macro and micronutrients, wherein a moderate amount of carbohydrates is also ...

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, ...

The Glycemic Index (GI) measures how quickly carbohydrate-containing foods raise blood glucose after you eat them, and this ...

Jawline and chin acne often flare up due to hormonal changes, insulin spikes, and diet mistakes. An expert explains 8 diet tips to reduce breakouts naturally.

Here are some smart shopping strategies for better diabetes management: Preparing a weekly meal plan and grocery list helps ...

Growing inclination toward low-calorie diets and healthy consumption patterns is reshaping product innovation in sugar-free ...