The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

NEXT reports on the fastest-growing small food businesses for 2026, highlighting trends like functional foods, global flavors ...

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, ...

The everyday choices on your plate can help stabilize blood sugar, boost energy, and protect your health for years to come.

Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

January 6, 2026: For the third week of the Control Fruit rework update, we're sailing the third sea for new Blox Fruits codes you can use to catapult through the levels with 2x EXP boosts. What are ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Robin has worked as a credit cards, editor and spokesperson for over a decade. Prior to Forbes Advisor, she also covered credit cards and related content for other national web publications including ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.