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You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...
Dr. Rice notes that low-glycemic fruits include cherries, grapefruit, peaches, apples and pears. "These fruits tend to have a ...
Benefits of Low-Glycemic Index Foods Diabetes control: For people with type 1 and type 2 diabetes, the consumption of low GI ...