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Shift to nutritious, low-GI food to tackle diabetes: IRRI scientist
Nese Sreenivasulu, Principal Scientist at the International Rice Research Institute (IRRI), on Thursday, emphasised the need ...
Optimal blood sugar management relies on foods rich in Fiber, Protein, and Healthy Fats, which slow glucose entry into the ...
Eating kiwi may cause a temporary blood sugar spike, though eating the fruit with a protein and a fat may reduce the severity ...
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