If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...

High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet according to a health study.

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

One of the most rampant diseases today is driven due to the fluctuation in the cholesterol levels. Know exactly what it is ...

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