If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet according to a health study.

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

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Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...