If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

It can be hard to figure out which of the countless supermarket spreads are the best buys. Dietitian Susie Burrell has ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

Selenium, a trace mineral, quietly supports heart health by combating oxidative stress and inflammation. It aids in producing ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

Aurora McCausland has lipedema, a painful disorder that causes a buildup of fat in the lower body. Her doctor said surgery ...

Rams DL Braden Fiske put on some weight this offseason while still lowering his body fat, getting himself in the best shape ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Mainly, I wanted to know if part of the reason Swiatek was such a fan had anything to do with how it helped her recover or fuel up before a match. Could it be that this unique dish also happened to be ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.