If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

To lower cholesterol, doctors usually prescribe medicines called statins. Statins work by reducing the amount of cholesterol ...

If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet according to a health study.

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...