While in the midst of recovering from a battle with cancer, Lea Hurley was struggling with digestive issues and a lack of appetite. So she got to work developing tasty, high-protein nut butter to ...

Byline: Daniel Fusch Peanut butter is back and different from before. As more families ditch sugar-laden spreads for healthier nut butters, high-protein peanut butter is no longer just a nostalgic ...

Decadent Keto Chocolate Cake with Melted Ganache and Caramel If you thought going keto meant giving up desserts, think again.

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

Following a keto diet means shifting the percentages of fats, carbs, and protein to 70%-80% fat, 5%-10% carbs, and 10%-20% protein. If you eat 2,000 calories a day, that amounts to 20-50 grams of ...

Families flock to diners on Saturday mornings for this sweet treat. The pancakes’ name and appearance honor Ohio’s state tree ...

These Fourth of July food ideas are perfect for planning your holiday menu! With over 70 recipes from sides, main dishes, ...

Whey protein powder can support your fitness goals. Explore these top-rated picks that you can try in June 2025 for muscle ...

The origins of ice cream-like treats have been traced back to ancient Persia as far back as 550 BC, according to various ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Discover lunch ideas that often disappoint and simple, tasty meals that never fail to satisfy your cravings and keep you ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...