Tasty, satisfying, and guilt-free—this baked low-carb lunch proves you don’t need carbs to enjoy a flavorful meal. Easy to ...

Midday hunger can hit hard, and these 31 low carb options are ready to keep energy levels up without slowing you down. They bring bold flavors to the table without weighing you down for the afternoon.

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise on flavor for numbers on a label. After a while, it starts to feel like ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to keep you satisfied long after lunch.

Bagels have stood the test of time, including the “low-carb phase," co-owner and state Sen. Christine Cohen said.

Baked potatoes are a classic comfort dish that can be customized to your taste. Discover which restaurant chains offer the ...

There’s something about fall that makes everyone crave warm and hearty meals that can feed both the stomach and the mood.