Craving something sweet but healthy? Discover our low-calorie mango bowl recipe using the Ninja Creami! This fruit-based ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Sometimes, it can seem nearly impossible to enjoy an indulgent, filling breakfast while losing weight. However, it certainly is possible. When people think of weight-loss-friendly breakfasts, they ...

Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease. Artificial sweeteners, which can be hundreds to ...

Frozen superfruit trailblazer unveils four varieties of new Protein Smoothie Bowls, bursting with bold superfruit flavor combinations and 10g of plant-based protein for superior nutrition and ...

For the longtime residents of the Pacific Palisades Bowl Mobile Home Estates, a fire didn’t just destroy their homes — it initiated a desperate fight to keep some of the only affordable housing in the ...

Trying to lose weight? You may think that feeling hungry is just a part of weight loss, but it is possible to maintain a calorie deficit and shed excess weight without constantly craving food.

Smoothies are a delicious treat that's creamy, cold and full of flavor. Add some fresh vegetables, seasonal fruits and healthful protein to them and they also can deliver fiber, vitamins and minerals.