Trying to lose weight can feel like navigating a maze with confusing signs pointing in all directions. Understanding how many ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

When a platter of raw vegetables meets the right dip, snacking stops feeling virtuous and starts feeling inevitable. A good ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss while providing essential nutrients such as protein, fiber, and healthy fats.

A pair of the Mexican food restaurants received barely passing scores in this week's restaurant inspections. A passing score is 70 or higher. Establishments scoring 60 or lower face closure. An ...

Trying to lose weight? You may think that feeling hungry is just a part of weight loss, but it is possible to maintain a calorie deficit and shed excess weight without constantly craving food.

Tyson Foods stock reached a new 52-week low, touching 51.84 USD, as the market continues to react to industry challenges and broader economic conditions. According to InvestingPro analysis, the stock ...

LUBBOCK, Texas (KCBD) - With moldy food, a long-time Lubbock favorite lands at the bottom of the list this week. But, there’s also a buffet of good news. Abuelo’s at 4401 82nd had 34 violations. The ...

Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance, regulating chemical reactions, and performing other important functions. Despite its important ...