A recent study challenges the long-held belief that inactivity is the primary driver of obesity. Researchers found that ...

In her late 40s, Nicole felt like her body had turned against her. A single tweak, recommended by her accredited dietitian, ...

Weight-loss drugs can be a brilliant kick-start to a new lifestyle, but they won’t finish your journey. Here’s how to create lasting change ...

Jordan Bateman, 31, weighed 28st in July 2024, standing at 5ft 9in tall, when he found himself "breathless" while performing ...

A drag artist’s local Chinese takeaway rang to check he was “still alive” after he lost 14 stone using weight loss jab ...

The NHS has approved medications such as Mounjaro and Wegovy to tackle obesity and diabetes, with private prescriptions also ...

If you’re looking for a simple herbal tea that supports your wellness goals in a natural and nourishing way, this cup of dandelion tea might ... Read more The post Dandelion Tea for Weight Loss and ...

With this practice and entirely natural fitness routine, without any diet, dietitian, or gym, Dilip was able to achieve an ...

A drag artist from Swansea has undergone a remarkable transformation, losing 14 stone with the help of the weight-loss ...

Sara Ali Khan went from 91 kg to 46 kg by making some simple lifestyle changes. Know all about her weight loss transformation ...

After 30, weight loss can feel like a battle thanks to a slowing metabolism and lifestyle changes. Known as middle-age spread ...