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Masala!24m
5 lifestyle tweaks that helped Madhavan lose weight fast – No gym, no crash diet
To aid digestion and manage portion control, Madhavan chewed every bite around 45-60 times. This mindfu l eating habit helped ...
R. Madhavan's weight loss journey: Simple lifestyle changes for effective results - "Intermittent fasting, heavy chewing of food 45-60 times.."
Discover R. Madhavan's effective weight loss journey achieved through simple lifestyle changes, including intermittent ...
Energeticcity.ca57m
‘I can’t believe it’: Dawson Creek woman shares 108-pound weight loss story
DAWSON CREEK, B.C. — A Dawson Creek woman is sharing her weight loss story after losing 108 pounds in 55 weeks. Doris May has been living in Dawson Creek since 1991 and struggled with her weight ...