Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

People want a miracle cure' ...

Karan Johar cleared the rumours that he did not take Ozempic for weight loss, just followed one ritual for 7 months ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

Appetite-suppressing drugs could wipe out millions of fast-food trips. What it means for your choices and your money.

Tatiana De La Rosa is leaving carb-cutting behind (and scaling back her love of tequila) on compounded tirzepatide.

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...