If you are wondering how to reduce belly fat in one week, then try these exercises that can help you get started.

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each exercise will have a direct impact on your abdominal region.

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat reduction.

Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, ...