A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing ...

Sport supplements are hard to get away from if you like to exercise regularly. Even if you're not interested in them, there's ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

The article highlights five herbs—garlic, ginger, turmeric, licorice, and green tea—that can support liver function. These ...

Discover how Dr. Joseph Salhab recommends cruciferous vegetables for natural liver detoxification, avoiding costly ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...