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Your blue light glasses could be making your eyes worse by creating visual distortion while ignoring the real causes of digital strain.

How does blue light impact sleep? Bright light, i.e blue light, interferes with the circadian rhythm by suppressing production of the sleep-inducing hormone melatonin.

Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too long, may also be involved.

Explore expert insights on blue light glasses and prevention methods for eye strain and sleep support and what really helps protect your eyes from digital screens.

Blue light cystoscopy had a statistically significant reduction in risk of recurrence versus white light cystoscopy in high-risk bladder cancer.

Blue light can be harmful in large amounts. Learn more about how it can impact your eyes and sleep quality.

Tired of the strain on your eyes? A pair of blue light glasses might be just the thing you need. Here’s everything you need to know.